Upcoming Events

Wednesday Wisdom

FREE Weekly Online FB Live

The beauty of visual journaling is that anything goes. It’s a way to express and explore your feelings through color, shapes, images, and words (found or written). Visual Journaling is about rediscovering and expressing your authentic self using art making to manifest what is just below the surface. The reflective practice of art expression leads to self-awareness and understanding. It is a powerful way to promote a sense of health and well-being and the path to finding your soul voice.

Wednesday Wisdom provided inspirational readings, journaling tips and projects, and a short guided meditation. It is a mid-week respite available live at noon ET, or anytime you want to watch. All videos are available under the video tab. 

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